Cultivating wholeness & connection for a clear mind, open heart & peaceful body
through yoga, faith & community.
All gatherings at Jaya Spirit Yoga Studio are rooted in the spirit of yoga, science of anatomy & faith in God to:
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Develop awareness & connection with your body;
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Release destructive habits & thought patterns;
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Nourish your authentic self so you can live your faith & purpose joyfully.
Sounds good, right?
New In-Studio Offerings!
"Begin with Me" Foundations of Yoga
6 Week Course
Wednesdays, 6:30 - 7:45 PM, March 22 - April 26
Join together with others who seek to explore yoga asana (movement) practices and yogic philosophy as tools for cultivating personal peace.
Each class will include a mini-discussion about yoga philosophy and an hour long practice to center into our hearts. Beginner-friendly.
All mats & props are provided. All you need to to is reserve your space and come to class.
"Let' there be peace on earth, and let it begin with me!"
Living from the Soul: Book Club Meets Yoga Class!
7 Week Course
Wednesdays, 6:15 - 7:30 PM, May 3- June 14
Yoga with a Twist! Each week will feature discussion & yoga practice based on a chapter from Sam Torode's book, Living from the Soul: The 7 Spiritual Principles of Ralph Waldo Emerson. Through yoga, self-study & exploring ideas, we can deepen our faith & live our purpose joyfully. Book included through The Reader's Cafe in Hanover, PA!
All mats & props are provided. All you need to to is reserve your space and come to class.
**New Course**
Yoga for 12-Step Recovery at the Guthrie Memorial Library
Yoga for 12-Step Recovery is open to anyone living in recovery or with addiction and those who love them.
Every Y12SR gathering includes a sharing circle, modeled from the meetings of the 12-Step recovery programs, and an accessible, themed yoga class. Each class pairs the practical tools of 12-Step programs with the traditions & science of yoga to create a model that addresses addiction on the physical, mental and spiritual levels.
Donation-Based | Beginner-Friendly | Mats Available
To learn more, click the Y12SR link above.
Spring Dates: Monday Evenings: 6:00 - 7:30 PM
Guthrie Memorial Library, Hanover PA
March 13, April 10, May 8, June 12
Hi! I'm Annie Cumberland,
I'm a 200 Hour Yoga Instructor & Certified Y12SR Space Holder. By day, I am also an elementary school librarian. I came to yoga to heal from complete disconnection with myself and golly, it changed everything.
I'm a librarian at heart, committed to sharing resources with others. Yoga and it's unending gifts to humanity allow for just that - sharing both resources like books as well as tools for tapping into the best resource of all - ourselves! Trusting in God and leaning into our faith as the source of our inherent wisdom and light offers the best information we could ever dream up. It's beautiful. I am thrilled to be the space holder at Jaya Spirit to extend the healing joy of yoga with you.
Be on the lookout for workshops, book clubs & resources to support your journey within.
Clear Mind | Open Heart | Peaceful Body
RTY 200, Yoga Alliance
200 Hour Yoga Teacher Training Completed at Energy with Judy
Hanover, Pennsylvania
Spring 2022
Living my wildest dreams, spending time with Nebbie at our home,
Knucklehead Creek.
Summer 2022
Jaya Spirit Yoga
Annie Cumberland
6868 Manheim Road
Glenville, Pennsylvania
By appointment only.
Tel: 24o.5o6.2213
Email: annie@jayaspirit.yoga